.png)
Flip Your Paddle
Leaving my ego at the door 🚪…… I’ve been teaching you the Glide paddle blade direction incorrect all along. As you know, I always...
top of page
Search
Erica Weddle
- Apr 27
- 1 min
Client Spotlight
Meet Joanna Parks When did you start attending Simply Fitness classes? 2021. I started weekly slow flow yoga classes. Later I started...
35 views1 comment
Erica Weddle
- Apr 13
- 2 min
Maximizing Your PTO
JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the value...
13 views0 comments
Erica Weddle
- Apr 12
- 1 min
Where the Crawdads Sing…
Paddling in the Backwaters of Lake Monroe nestled in the heart of Indiana lies a hidden gem waiting to be discovered by outdoor...
21 views0 comments
Erica Weddle
- Mar 29
- 1 min
Birthday Blog
I’m going to make this one short and sweet. Tagging along with BFF's the last few days.... I’ve explored these areas down south....
18 views0 comments
Erica Weddle
- Mar 12
- 2 min
The Power of Grounding and Earthing:
Connecting with Nature for Health and Wellness In today's fast-paced world, it's easy to feel disconnected from nature and overwhelmed by...
27 views0 comments
Erica Weddle
- Mar 11
- 1 min
My Birthday Month
🎉🎂 Double Birthday Celebration! 🎂🎉 We're celebrating Megan's (@endlesssummerpaddle) and Erica's (@simplyfitness1) birthdays this...
16 views0 comments
Erica Weddle
- Mar 10
- 2 min
Building Team Spirit
Harnessing the Power of Paddleboard Sessions. How to utilize these as a teambuilding experience. Looking for a unique and effective way...
8 views0 comments
Erica Weddle
- Mar 7
- 2 min
The Power of Professional Headshots:
In today's digital age, your online presence is often the first impression you make on potential clients, employers, or collaborators....
93 views0 comments
Erica Weddle
- Mar 2
- 1 min
Recap of Paddle & Camp
What an amazing feeling to pack all your goodies on top of the paddleboard and set out for the night! Brown County 🍂 has so many hidden...
17 views0 comments
Erica Weddle
- Feb 26
- 2 min
Enhance Your Cycling Performance with Assisted Stretching
Are you looking to elevate your cycling game? While logging miles and honing your technique are crucial, don't overlook the benefits of...
7 views0 comments
Erica Weddle
- Feb 24
- 2 min
Understanding the Distinction: Mobility vs. Flexibility
In the realm of fitness and wellness, two terms often get thrown around interchangeably: mobility and flexibility. While they might seem...
7 views0 comments
Erica Weddle
- Feb 23
- 2 min
5 Reasons Why Hiring a Personal Trainer Can Transform Your Fitness Journey
Embarking on a fitness journey can be both exhilarating and daunting. With countless workout routines, food plans, and conflicting advice...
16 views0 comments
Erica Weddle
- Feb 22
- 2 min
Unveiling the Benefits of Assisted Stretch Sessions
Assisted stretch sessions have gained popularity in recent years as people recognize the numerous advantages they offer for overall...
9 views0 comments
Erica Weddle
- Feb 3
- 2 min
Unveiling the Benefits of Assisted Stretch Sessions
Assisted stretch sessions have gained popularity in recent years as people recognize the numerous advantages they offer for overall...
31 views0 comments
Erica Weddle
- Jan 4
- 1 min
1162 Hours Outside
 1162 - hours Outside 🌳 🧚🏻 Magically I hit the 1000 hour mark in October on Friday the 13th ✨ONE thousand hours outside!! Ironically...
13 views0 comments
Erica Weddle
- Dec 31, 2023
- 1 min
Books…..
My reading Goal 🥅 in 2023 was 50 books 📚 - real life I hit 37 books ! Less than last year - but stay tuned for my 1000 plus hours...
25 views0 comments
Erica Weddle
- Dec 14, 2023
- 1 min
Wellness Wonders: Unwrapping the Gift 🎁 of Health
In a world that often feels like a whirlwind, there's a gift that keeps on giving—the gift of wellness. This holiday season, consider...
6 views0 comments
Erica Weddle
- Nov 27, 2023
- 2 min
The Power of Your Words: Why Leaving Reviews Matters for Small Businesses like Simply Fitness
In a world dominated by online interactions, the impact of customer reviews cannot be overstated. While giants like Amazon and Yelp may...
9 views0 comments
Erica Weddle
- Nov 22, 2023
- 2 min
Sweat it Out
The Ultimate Guide to Purchasing Gift Cards with Simply Fitness In a world where health and wellness take center stage, Simply Fitness...
2 views0 comments
bottom of page