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A sport for EVERYONE
Paddle Boarding: A Sport for Everyone Paddle boarding is one of the most inclusive sports, offering something for everyone, regardless of...
Erica Weddle
Apr 11, 20252 min read


Christmas 🎄 in July
Take a look at all these great offerings through our Brown County Visitors Center!! Here’s the catch — you have to enter each day for a...
Erica Weddle
Apr 11, 20251 min read


Misconceptions about being on a paddleboard!
Paddleboard 101 Paddleboarding, or stand-up paddle board (SUP), is often misunderstood in various ways. Here are some common...
Erica Weddle
Apr 10, 20252 min read


Maximizing Your PTO
JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the...
Erica Weddle
Apr 9, 20252 min read


Close All Tabs and Get Outside:
Feeling overwhelmed? It might be time to close all those tabs on your screen and in your mind…step outside. Here’s why: 1. Mental Reset:...
Erica Weddle
Apr 9, 20251 min read
Copy of All the things …
Simply Fitness is bringing an exciting lineup of events in 2025, designed to connect you with nature, movement and community. From...
Erica Weddle
Apr 7, 20251 min read


No April Foolery
Simply Fitness is Evolving in 2025! As we head into spring, I am shifting focus to outdoor activities—especially paddle season! Important...
Erica Weddle
Mar 16, 20251 min read


Why Leaving Reviews Matters for Small Businesses like Simply Fitness
In a world dominated by online interactions, the impact of customer reviews cannot be overstated. While giants like Amazon and Yelp may...
Erica Weddle
Feb 7, 20252 min read
All the things …
Simply Fitness is bringing an exciting lineup of events in 2025, designed to connect you with nature, movement and community. From...
Erica Weddle
Feb 6, 20251 min read


Understanding the Distinction: Mobility vs. Flexibility
In the realm of fitness and wellness, two terms often get thrown around interchangeably: mobility and flexibility. While they might seem...
Erica Weddle
Feb 5, 20252 min read


Maximizing Your PTO
JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the...
Erica Weddle
Feb 4, 20252 min read


Benefits of Assisted Stretch
Simply Fitness invites you….to simply FEEL BETTER. In the quest for optimal health and fitness, assisted stretching has emerged as a...
Erica Weddle
Feb 2, 20252 min read
2024 Books Read
This year was a little bit slower on reading books. Spending more time on pottery, paddling and playing with other forms of art. Books 📚...
Erica Weddle
Feb 2, 20251 min read


Feelin’ Funky Fresh Fine going into 25
Erica Weddle here: With a lifelong commitment to health and wellness, I have ten years experience as a practicing personal trainer, 200...
Erica Weddle
Feb 1, 20251 min read


Copy of A Path to Accessible Fitness and Tranquility:
Paddleboard Yoga: Paddleboard yoga, a unique fusion of traditional yoga and stand-up paddleboarding, has gained popularity for its...
Erica Weddle
Jan 31, 20252 min read


Copy of The Power of Your Words: Why Leaving Reviews Matters for Small Businesses like Simply Fitness
In a world dominated by online interactions, the impact of customer reviews cannot be overstated. While giants like Amazon and Yelp may...
Erica Weddle
Jan 30, 20252 min read


Misconceptions about being on a paddleboard!
Paddleboard 101 Paddleboarding, or stand-up paddle board (SUP), is often misunderstood in various ways. Here are some common...
Erica Weddle
Jan 29, 20252 min read


A sport for EVERYONE
Paddle Boarding: A Sport for Everyone Paddle boarding is one of the most inclusive sports, offering something for everyone, regardless of...
Erica Weddle
Jan 28, 20252 min read


Solutions Through Yoga
Yoga offers several solutions for improving both mental and physical well-being. Here are three ways it can help a person: 1. Stress...
Erica Weddle
Jan 27, 20251 min read


Solutions Through Yoga
Yoga offers several solutions for improving both mental and physical well-being. Here are three ways it can help a person: 1. Stress...
Erica Weddle
Jan 27, 20251 min read
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