Owner, Simply Fitness

With a lifelong commitment to health and wellness,

it made sense to be certified as a personal trainer,

200 hr yoga & paddleboard instructor.

Adding assisted stretch imn 2023.

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Now in my 11th year, my holistic approach

considers the complete

picture of my clients’ lives, looking at nutrition, exercise, hobbies, as well as any medical issues.

Typical training styles include body weight exercises,

along with instruction for an outdoor at home routine.

MORE ABOUT ME:

A native of Brown County, Indiana, I developed

a love for outdoor recreation at an early age.

When not working with clients, I can be found on my paddleboard, backpacking, hiking, art,

pottery & flowing through

a yoga routine or working out at home.

My certifications:

-National Academy of Sports Medicine

-Nourishing Heart Yoga

-Exalt Yoga

-Salty Buddha

-National Exercise Trainers Association