Feelin’ Funky Fresh Fine going into 25

Erica Weddle here:

With a lifelong commitment to health and wellness, I have ten years experience as a practicing personal trainer, 200 HR yoga teacher, paddleboard instructor, wellness retreat creator & offer assisted stretch.

Studio Time

• My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues.

• Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.

• Currently offering personal training, private assisted stretch and yoga classes in my studio downtown Nashville IN. Monthly wellness retreats & paddleboard sessions in season.

Pure Michigan

• A native of Brown County IN, I developed a love for outdoor recreation at an early age. When not working with clients, I can be found on my paddleboard, backpacking, hiking, playing with clay, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.

My certifications are through the:

• National Academy of Sports Medicine

• Exalt Yoga

• Nourishing Heart Yoga

• Salty Buddha Yoga

• National Exercise Trainers Association

Collaborating with other teachers and business owners brings me joy. Community over competition any day!   

MMM

Lastly, I am the founder of a local women’s networking group.

Mix Mingle & Manifest - Fusing women entrepreneurs. Enlightening and encouraging our future.

Mix Mingle & Manifest | Simply Fitness

Want to learn more?

• email: simplyfitness1@yahoo.com

• website: simplyfitnessyoga.com

• IG https://www.instagram.com/simplyfitness1/

• FB https://m.facebook.com/SIMPLYFITNESS1/

Peace :)

Erica