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WHAT DO I WEAR?
Common question about paddle boarding … WHAT DO I WEAR? Totally up to you—comfort is the main goal here. Think lightweight, dry-fit...
Erica Weddle
May 31 min read
3 views
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Close All Tabs and Get Outside:
Feeling overwhelmed? It might be time to close all those tabs on your screen and in your mind…step outside. Here’s why: 1. Mental Reset:...
Erica Weddle
May 31 min read
2 views
0 comments


Christmas 🎄 in July
Take a look at all these great offerings through our Brown County Visitors Center!! Here’s the catch — you have to enter each day for a...
Erica Weddle
May 21 min read
10 views
0 comments


Making Paddleboard Yoga accessible
1. All Levels Welcome – Simply Fitness designs paddleboard yoga sessions for beginners and experienced yogis alike, with supportive...
Erica Weddle
Apr 271 min read
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Three common misconceptions about paddleboarding:
1 It’s only for super fit people. Many assume you need to be very athletic to paddleboard, but it’s actually accessible to people of all...
Erica Weddle
Apr 261 min read
2 views
0 comments


WHAT DO I WEAR?
Common question about paddle boarding … WHAT DO I WEAR? Totally up to you—comfort is the main goal here. Think lightweight, dry-fit...
Erica Weddle
Apr 261 min read
3 views
0 comments
Create your own wellness retreat
Have you ever dreamed of curating your own wellness retreat? ✨ With Simply Fitness you can design a customized experience that fits your...
Erica Weddle
Apr 241 min read
3 views
0 comments


A sport for EVERYONE
Paddle Boarding: A Sport for Everyone Paddle boarding is one of the most inclusive sports, offering something for everyone, regardless of...
Erica Weddle
Apr 112 min read
3 views
0 comments


Christmas 🎄 in July
Take a look at all these great offerings through our Brown County Visitors Center!! Here’s the catch — you have to enter each day for a...
Erica Weddle
Apr 111 min read
13 views
0 comments


Misconceptions about being on a paddleboard!
Paddleboard 101 Paddleboarding, or stand-up paddle board (SUP), is often misunderstood in various ways. Here are some common...
Erica Weddle
Apr 102 min read
5 views
0 comments


Maximizing Your PTO
JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the...
Erica Weddle
Apr 92 min read
5 views
0 comments


Close All Tabs and Get Outside:
Feeling overwhelmed? It might be time to close all those tabs on your screen and in your mind…step outside. Here’s why: 1. Mental Reset:...
Erica Weddle
Apr 91 min read
7 views
0 comments
Copy of All the things …
Simply Fitness is bringing an exciting lineup of events in 2025, designed to connect you with nature, movement and community. From...
Erica Weddle
Apr 71 min read
6 views
0 comments


No April Foolery
Simply Fitness is Evolving in 2025! As we head into spring, I am shifting focus to outdoor activities—especially paddle season! Important...
Erica Weddle
Mar 161 min read
7 views
0 comments


Why Leaving Reviews Matters for Small Businesses like Simply Fitness
In a world dominated by online interactions, the impact of customer reviews cannot be overstated. While giants like Amazon and Yelp may...
Erica Weddle
Feb 72 min read
4 views
0 comments
All the things …
Simply Fitness is bringing an exciting lineup of events in 2025, designed to connect you with nature, movement and community. From...
Erica Weddle
Feb 61 min read
9 views
0 comments


Understanding the Distinction: Mobility vs. Flexibility
In the realm of fitness and wellness, two terms often get thrown around interchangeably: mobility and flexibility. While they might seem...
Erica Weddle
Feb 52 min read
11 views
0 comments


Maximizing Your PTO
JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the...
Erica Weddle
Feb 42 min read
4 views
0 comments


Benefits of Assisted Stretch
Simply Fitness invites you….to simply FEEL BETTER. In the quest for optimal health and fitness, assisted stretching has emerged as a...
Erica Weddle
Feb 22 min read
5 views
0 comments
2024 Books Read
This year was a little bit slower on reading books. Spending more time on pottery, paddling and playing with other forms of art. Books 📚...
Erica Weddle
Feb 21 min read
5 views
0 comments
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