​Simply Fitness

Yoga
Retreats
Paddleboard
Assisted Stretch
Mix Mingle Manifest 
Personal Training
 

Restorative yoga is a gentle practice that focuses on relaxation and stress relief. Unlike more vigorous styles of yoga, it uses props...

Celebrating Nature in Brown County I made the NEWS 📰! Maci took time in between following the Pacers and other news in South Central...

Did you know I was interviewed on a podcast? Chris has created a platform ( IN BROWN COUNTY) to highlight people, places and spaces! He’s...

Rent a Paddleboard 👉🏾Paddled with me before? NOW you can rent a board! ➡️ Paddle 🏄🏽 a minimum of 2️⃣ hours  ⏰ with two or more...

🎉 You’re Invited to Paddle Palooza 2025! 🌊 Hosted by Simply Fitness Join us for an unforgettable FULL day of nature, movement and...

Benefits of Spending Time in Nature 1. Mental Reset Nature has a unique way of quieting the noise. Taking a walk through the trees or...

Paddle boarding is a fantastic way to enjoy the water and get some exercise. However, many people often ask, what do I wear? The answer...

We took a little ride last weekend…. Pedals & Rails in the Bluegrass Just 15 miles west of Lexington, Versailles, Kentucky invites...

Common question about paddle boarding … WHAT DO I WEAR? Totally up to you—comfort is the main goal here. Think lightweight, dry-fit...

Feeling overwhelmed? It might be time to close all those tabs on your screen and in your mind…step outside. Here’s why: 1. Mental Reset:...

Take a look at all these great offerings through our Brown County Visitors Center!! Here’s the catch — you have to enter each day for a...

Welcome to Simply Fitness! I am excited to offer Paddleboard Yoga Classes , where all levels are welcome. Whether you are a beginner or...

1 It’s only for super fit people. Many assume you need to be very athletic to paddleboard, but it’s actually accessible to people of all...

Common question about paddle boarding … WHAT DO I WEAR? Totally up to you—comfort is the main goal here. Think lightweight, dry-fit...

Have you ever dreamed of curating your own wellness retreat? ✨ With Simply Fitness you can design a customized experience that fits your...

Paddle Boarding: A Sport for Everyone Paddle boarding is one of the most inclusive sports, offering something for everyone, regardless of...

Take a look at all these great offerings through our Brown County Visitors Center!! Here’s the catch — you have to enter each day for a...

Paddleboard 101 Paddleboarding, or stand-up paddle board (SUP), is often misunderstood in various ways. Here are some common...

JUST take it! A valuable tool for your mental & physical health. In the hustle and bustle of everyday life, it's easy to forget the...

Feeling overwhelmed? It might be time to close all those tabs on your screen and in your mind…step outside. Here’s why: 1. Mental Reset:...