top of page

130 folks on boards!



Erica Weddle here ………


….. Forever re-introducing myself.


With a lifelong commitment to health and wellness, I have certifications as a practicing personal trainer, 200 hr yoga teacher and paddleboard instructor. Additionally, now offering assisted stretch sessions.


  • My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues.


  • Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.


  • Currently offering personal training, private assisted stretch and yoga classes in my studio downtown Nashville IN. Paddleboard sessions at Yellowwood Lake, Spring through October. ** 130 people on boards this year!!! **


  • A native of Brown County IN, I developed a love for outdoor recreation at an early age, I am still here! When not working with clients, I can be a found on my paddleboard, backpacking, hiking, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.


My certifications are through the:


  • National Academy of Sports Medicine

  • Exalt Yoga

  • Nourishing Heart Yoga

  • Salty Buddha Yoga

  • National Exercise Trainers Association


** Collaborating with other teachers and business owners brings me joy. Community over competition any day!   


Lastly, I am the founder of a local women’s networking group. Mix Mingle & Manifest. Fusing women entrepreneurs - Enlightening and encouraging our future.


Want to learn more?


Peace :)

Erica Weddle

12 views0 comments

Recent Posts

See All

Commentaires


bottom of page