Erica Weddle here ………

….. Forever re-introducing myself.

With a lifelong commitment to health and wellness, I have certifications as a practicing personal trainer, 200 hr yoga teacher and paddleboard instructor. Additionally, now offering assisted stretch sessions.

• My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues.

• Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.

• Currently offering personal training, private assisted stretch and yoga classes in my studio downtown Nashville IN. Paddleboard sessions at Yellowwood Lake, Spring through October. ** 130 people on boards this year!!! **

• A native of Brown County IN, I developed a love for outdoor recreation at an early age, I am still here! When not working with clients, I can be a found on my paddleboard, backpacking, hiking, flowing through a yoga routine or working out in the Brown County State Park or on the Salt Creek Trail.

My certifications are through the:

• National Academy of Sports Medicine

• Exalt Yoga

• Nourishing Heart Yoga

• Salty Buddha Yoga

• National Exercise Trainers Association

** Collaborating with other teachers and business owners brings me joy. Community over competition any day!   

Lastly, I am the founder of a local women’s networking group. Mix Mingle & Manifest. Fusing women entrepreneurs - Enlightening and encouraging our future.

Want to learn more?

• You can contact me here 812/343/3560 or email simplyfitness1@yahoo.com.

• website is simplyfitnessyoga.com

• IG - https://www.instagram.com/simplyfitness1/

• FB https://m.facebook.com/SIMPLYFITNESS1/

Peace :)

Erica Weddle