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When did you start attending Simply Fitness classes?

It was a Tuesday as I recall, maybe in the fall of 2017. How we met and I learned about your trainer role was more interesting. (Ask us more on that.....)

Favorite Yoga pose? Well, it isn’t legs up the whatever. Actually, it’s child’s pose because it seems to stretch my back - at least the way I do it - and that helps me. Fun Fact about you? My first career was as an insurance “executive” where I was an odd one who liked litigation. My current career is a writer and I have books and audio books on Amazon.

Greatest aspect of Simply Fitness? Patience. That’s one. The greatest, though, is the teaching of what helps me in a way that I can practice. This helps most anywhere without having to go find equipment. Love that.

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