WHAT DO I WEAR?

Common question about paddle boarding … WHAT DO I WEAR?

Totally up to you—comfort is the main goal here. Think lightweight, dry-fit material like what you’d wear to the gym or on a hike. Some people opt for bathing suits, while others go for activewear. Personally, I’m usually in a tank, sports bra, and dry-fit shorts.

Consider bringing a towel and maybe even an extra set of clothes …. You know just in case.

Simply Fitness guides you through getting on the paddleboard, using proper paddling techniques, and finding comfortable positions—whether seated, kneeling, or standing if you’re up for it.

Want to learn more?

• email: simplyfitness1@yahoo.com

• website: simplyfitnessyoga.com

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Peace :)

Erica