Dirt Darlin' (Emily Stewart)

When did you start attending Simply Fitness classes?

~ I started SIMPLY FITNESS classes about six years ago, was very interested in yoga and the utilization of essential oil‘s.

Favorite Yoga pose?

~ I’ve always been challenged when it comes to yoga because I am a heavy lifter, so a lot of the poses are super beneficial to my shoulder mobility my hip mobility and overall flexibility. But my most favorite yoga pose would have to be pigeon!