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I present to you....LISA

When did you start attending Simply Fitness classes?

I started just a year ago in January 2020 with in person classes.

Favorite Yoga pose?

Supported Fish would be my favorite pose because it opens-up my neck, chest, and shoulders. I really love restorative yoga poses to relax, breath, and clear my mind.

Fun Fact about you?

I love to watch scary movies.

Greatest aspect of Simply Fitness?

Flexibility. I appreciate during the March COVID pandemic business closures, Erica pivoted her focus from in-person classes to virtual classes.

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