The upcoming MMM session is September 15th, 6-8 PM with Ada Undis / AU Nutrition. Located at Simply Fitness.

LET’S do some embodiment work! Confidence is a huge part of creating your dreams and achieving your goals. Doubts, fears, and insecurities are notorious for taking us out of the game... and they're also the way forward. Let's embrace them AND feel into that expansive confidence that you have within you! —— Ada will lead us through a meditation and an embodiment exercise, additionally some time for journaling. We will conclude with a fun and full of expansive energy visualization of your business (or life!) You can walk away empowered and ready to take that next aligned step to move you forward!