Warm Stone Restorative Yoga
Think spa treatment meets your yoga mat!
- 45 min45 minutes
- 45 US dollars$45
- 37 W Main St Nashville
During this specialized - INDIVIDUAL - 45 minute private session the healing benefits of warm stone placement and restorative yoga are combined to deliver a therapeutic experience. Think spa treatment meets your yoga mat! Restorative Yoga is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. These sessions allow the nervous system to calm and the mind to rest. For a layer of relaxation the recipient will receive warm stones placed strategically on their body during postures. Investment is $45 - secure a spot now.
Simply Fitness, Nashville, IN, USA