During this specialized 45 minute private session the healing benefits of warm stone placement and restorative yoga are combined to deliver a therapeutic experience. Think spa treatment meets your yoga mat! Invest now for yourself or a friend. We will set the right time that works for you!! ** This process is done one on one in a private office space in Nashville.
Restorative Yoga is accessible to all levels of practice. All postures are done on the ground with props so that the body is completely supported at all times. These sessions allow the nervous system to calm and the mind to rest. For a layer of relaxation the recipient will receive warm stones placed strategically on their body during postures.
Gift Certificates can be emailed for surprise purposes :)
$45.00 Regular Price