Private Sessions

  • Learn something new

  • Build Strength

  • Stay Motivated 

Invest in a three session bundle for $108.

Strength Training or Yoga.

 

My holistic approach considers the complete picture of my clients’ lives, looking at diet and nutrition, exercise, hobbies, as well as any medical issues.

 

Typical training styles include body weight exercises, along with instruction for an outdoor or at home routine.

 

Together we will tailor a plan geared to your fitness levels and goals. Sessions are virtual or safely in your home, scheduled around your lifestyle.

Email Me to set up these TODAY