When did you start attending Simply Fitness classes?
I have lived in Brown County for several years and was excited to find a yoga studio so close to my home! I wanted to practice yoga on a regular basis and meet local yogis.
Favorite Yoga pose?
I sit a lot at my computer during the day so getting the opportunity to stretch certain muscles feels wonderful. Some of my favorite poses are the pigeon, supine twist, up dog and child’s pose.
Fun Fact about you?
I am a big Harry Potter fan. I wish I could go to Hogwarts as a student! I hope the Sorting Hat puts me in the Gryffindor house.
Greatest aspect of Simply Fitness?
The greatest aspect for me is focusing the mind and releasing STRESS and worry during yoga. I have also noticed as I continue with yoga at Simply Fitness, I am able to pay closer attention to my breathing which helps with the poses. Erica has really helped with this. She does such a great job making everyone feel comfortable with a sense of belonging. Her positive energy and great personality make every class enjoyable.
*My friends and I also had the opportunity to experience PaddleBoarding! What an amazing experience. I was able to practice my balance and exercise my entire body while enjoying the beauty of Yellowwood. Doesn’t get better than that!