I began with Erica 1/3/2022 for 3 private sessions. She was very patient and took time for detail. She explained the importance of correct positions and why. She introduced me to Tabata timer and it has helped me tremendously to stay on track. I have created my own workout and yoga program with the help of Erica and Tabata. Thank you Erica for all you do. You are a 5 star instructor. - Linda C
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