Introducing Paula

Simply Fitness April Client Spotlight

When did you start attending Simply Fitness classes?  

I was originally a private home based client in 2015. More recently I started in February of 2023 with the Qigong class.

Favorite Yoga pose?

While I am not enrolled in a Yoga class, I do some yoga at home. I love Sun Salutations,

so I guess that means I have several favorite poses. Additionally love the Qigong form called The Golden Ball.

Fun Fact About You?

I taught myself how to do botanical printing on textiles and leather, and love creating original pieces of wearable art.

Greatest aspect of Simply Fitness? 

Erica’s ability to network and share with other wellness providers as well as the variety of classes being offered at Simply Fitness.