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PERSONAL TRAINING

Together we tailor a plan geared to your fitness levels and goals. Sessions are scheduled in studio, adapting around your lifestyle.

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ASSISTED STRETCH

Fully clothed hands on session, supported by a table.

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PADDLEBOARD

Paddle and learn with Simply Fitness as you navigate a gentle introduction to paddle boarding.

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WEEKLY CLASSES

 

Start with breath work while gently moving into postures that pair breath & movement

RETREATS

Erica has relationships with other wellness practitioners, bringing unique collaborations to the studio and offsite venues, such as wellness retreats, or private gatherings.

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Erica Weddle

Owner, Simply Fitness


With a lifelong commitment to health and wellness I decided to be certified as
a personal trainer, RYT-200 yoga, paddleboard instructor & most recently adding assisted stretch.

My holistic approach considers the complete picture of my clients’ lives,
looking at nutrition, exercise, hobbies,
as well as any medical issues.
Typical training styles include body weight exercises,along with instruction for an
outdoor at home routine.

MORE ABOUT ME:

A native of Brown County, Indiana, I developed a love for outdoor
recreation at an early age. When not working with clients, I can be found
on my paddleboard, backpacking, hiking, flowing through a yoga routine or
working out in the Brown County State Park or on the Salt Creek Trail.

My certifications:

-National Academy of Sports Medicine
-Nourishing Heart Yoga
-Exalt Yoga
-Salty Buddha
-National Exercise Trainers Association

Contact

MESSAGE ME

Thanks for submitting!

Simply Fitness
37 W Main St
(above PNC)
Nashville IN 47448
812-343-3560
simplyfitness1@yahoo.com

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